Serenily Sliders for Working Out – Core Exercise Sliders, 2 Dual Sided Gliding Discs For All Floors With Carry Bag & Workout Guide. Abs & Full-Body Fitness Equipment – Compact Slider Set For Home Gym

EFFECTIVE CORE EXERCISES & FULL BODY WORKOUT: Take your workout up a notch by adding this set of core sliders to your home gym routine. Perfect for performing a variety of exercises like mountain climbers, squats, pike ups and planks, these core sliders offer themselves for different levels of strength training intensity and can be adapted to exercises that meet your specific needs
CARRY BAG INCLUDED| WORKOUT ANYWHERE – ANYTIME: These great performing fitness sliders will help you level up the intensity of a bodyweight workout and strengthen your abdominal muscles efficiently without spending a fortune on gym memberships. Plus, you will receive a convenient carry bag so you can easily take your new sliding discs with you even on your travels – the easiest way to you stay in shape at all times!
BONUS EXERCISE GUIDE – WORKOUT ON ANY CARPET AND HARDWOOD FLOOR: Thoughtfully designed with a dual surface, these ab sliders can actually slide on multiple surfaces. Whether on the carpet, turf or other smooth surfaces or on hardwood floors, this set of core gliders stops at nothing. You will also receive a workout guide with dozens of different exercises you can try for every part of your body, no matter where you are
EXCELLENT QUALITY – MADE TO LAST: Extremely durable, this fitness gliding slide set is designed to withstand even your most challenging bodyweight exercises. Our core sliders are made from top quality foam and PVC materials that will last for a really long time and support even the most intensive workout routine. [Dimensions: 7″x 7″x 0.5″ inches |18 x 18 x 1.3 cm]
TRAIN ANY MUSCLE GROUP SAFELY: Thanks to their padded foam design and curved contoured edges, these sliders keep your hands and feet safe from chafing and make exercise easier and less painful, all while keeping pressure off your knees. Their compact design also increases mobility and versatility, while adding comfort to your workouts. A great way to tone your core, booty, legs and arms with just one piece of equipment!